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Meet our latest obsession, Pumpkin Spice Smoothie Bowls, after all, who can resist anything pumpkin spiced this time of year?! 

Pumpkin puree, dates, almond butter, and winter spices marry together to create a healthy º£½ÇÂÛ̳. It’s sweet, thick, and creamy and made using our limited edition Apple & Cinnamon Porridge. Add a variety of seasonal fruits and nuts if you’re wanting to increase the micro-nutrients this º£½ÇÂÛ̳ time!

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1 Frozen banana 

2tbsp Pumpkin puree 

25g º£½ÇÂÛ̳ Apple & Cinnamon Porridge 

1tsp Almond butter 

1tsp Vanilla extract 

1tsp Nutmeg 

½ tsp Allspice 

20ml Plant-based milk

Toppings (optional) 

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Pumpkin seeds 

Crushed pecans 

Sliced Banana 

Desiccated coconut 

Method

• This recipe is super quick and easy to make, simply add all the ingredients into a blender and whiz together until the mixture is thick and creamy. 
• Add into your bowls and top with your toppings of choice and enjoy!

Tips on how to make the perfect pumpkin spice smoothie bowl… 

• If you’re looking for a little added extra sweetness, add in a few medjool dates.
• To make the smoothie thicker add in a handful of ice cubes or a couple of tablespoons of plant-based yogurt.
• To increase the protein content in these bowls add in a scoop of protein powder.
• If you’re looking to make this in bulk, increase the ingredients accordingly and keep it in the fridge for up to a week for quick and easy, grab-and-go º£½ÇÂÛ̳s.